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Was tight in time Wednesday night but still wanted a total body workout that hit some power notes. Here s how we got it done in about 45 min. 1 lower body Bulgarian split dead stop squat to jump Very well made.
45 Minute Kettlebell Total Body Tone Workout At Home Workout to Strengthen Sculpt and Tone Very well made.
45 Minute Total Body Dumbbell Workout Life In Leggings Very well made.
45 Minute Kettlebell Workout. YouTube Very well made.
Quick and Dirty Kettlebell Circuit Workout The Fitnessista Very well made.